business, wellness

Learning to Gracefully say “No”

I was tired of being a "people pleaser", always saying yes, and feeling overwhelmed. I spent this entire year learning and practicing how to say "no", here are some tips I've learned along the way.

wellness

Anxiety, Panic Attacks, and Trying to Stay Sane

Tips for managing anxiety and stress.

finance, Uncategorized

Saving Money this Holiday Season

I always go overboard for holiday shopping. My plan is to avoid that this year with these tips, and don't worry I am not going to suggest you DIY everyone's presents.

finance

Dollar Cost Averaging: Reducing Emotional Impulse

Dollar cost averaging is less about market gains and more a out building solid habits without emotional interference.

wellness

The Dangers of Starvation

Written by: Cara George  Our world is one of instant gratification. Because everything is so fast-paced, we’re used to getting everything easily and quickly. We want it, and we want it NOW! Patience is becoming a quality that most of us don’t have time for! When you decide to lose some weight, it’s natural to… Continue reading The Dangers of Starvation

finance, Uncategorized

Choosing a Financial Advisor

When is the right time to work with a financial advisor and what should you consider when choosing the right one?

business, feminism

Sexual Harassment at Work

In light of current news, the hashtag MeToo has taken our social media feeds by storm. It takes only a couple of seconds to realize that #Metoo is an echo chamber of solidarity for those who have been sexually harassed. Unfortunately, the overwhelming majority of these voices are women, and even worse, I can't imagine anyone is… Continue reading Sexual Harassment at Work

finance, Uncategorized

Understanding Different Account Types

It behooves us all to know the different types of investment accounts, the tax benefits, what we can fund them with, and when we can use them.

business, wellness

Emotional Intelligence

Being self aware and smart about your feelings.

writers

About the Author

Learn more about the me, the author and creator of Penny Anthem!